We all learn from an early age how important it is to take care of our bones and teeth. Many of us eat a diet rich in calcium and brush our teeth twice a day, but did you know that there are additional measures you can take to keep both your bones and teeth in great nick without resorting to expensive cosmetic treatment or intrusive supplements?
To help keep your bones strong and your smile dazzling, we’ve concocted a whole host of effective natural remedies that you can put together in your own home with minimal stress.
Each recipe card gives you precise, easy-to-follow instructions on how to make the creams, ointments, inhalants, teas, tinctures, balms and tablets that can help keep your bones and teeth in tip-top condition. We’ll also give you tips on what to do with your leftover herbs and oils, all of which can be used for treating a number of different ailments. In fact, why not get in touch and let us know what you use them for?